Adult Fitness


The Champaign Family YMCA offers a variety of land and water exercise classes, seven days a week. Group exercise classes are FREE for Y Members (Youth Fitness not included). Additional fees apply.

See Fitness Schedule here


Set and reach your goals with one-on-one training sessions with your own certified personal trainer. Your trainer will work with you on your personalized program, provide motivation, help you with form and technique, and provide updated health/fitness information.

Personal Training Packages - Four, 45-minute sesssions or Six, 30-minute sessions

Members - $90 per package
Non-Members - $180 per package


*NEW VALUE PACKS* Save your way while making the most of your fitness progression

Full-Force Frequency - A week of training (5-30 minute sessions)  to kickstart your fitness lifestyle at a $5 dollar savings. $70

 (Sessions must be used within the same week)


Dig Deep - 20 days a month to start you and keep you on the right path to your fitness goals at a $20 savings.  $280

(Package redeemed at the start of your fitness month.  20 sessions to be scheduled over a 30 day month)


Team Training - Personal training for two or more.  $90/person for 6-45min sessions. $45 savings per person!


Individual Sessions also available; visit Welcome Center for information.



1.Wear close-toed shoes

2.No sandals or slides allowed

3.No boots allowed

4.No outside shoes (caked in mud)

5.Longline sport bra's or longer length crop tops no more than one inch above navel allowed

6.Cutout shirts must cover the entire nipple

7. No offensive or derogatory clothing

8.No jeans

9.Please dress for a family friendly environment as children sometimes pass through the weightroom